Beginning movement:

Both arms float up then sink down with body

Part the wild horse mane:

Hold ball, step out then spread arms

White crane spreads its wings:

Cross wrists, lift up then open arms

Brush knee and push:

Raise arms, brush knee then push

Hand strums the lute:

Bring in then lift up with left arm

Step back and whirl arms:

Hold ball in front, step back then push

Grasp the birds tail (left):

Ward off, roll back, press then push

Grasp the birds tail (right):

Ward off, roll back, press then push

Single whip:

Circle arms, hook right then push with left palm

Wave hands as clouds:

Circle arms while stepping sideways to the left

Single whip:

Circle arms, hook right then push with left palm

High pat on horse:

Turn left palm, pull back and push with right palm

Kick with right heel:

Circle arms, open arms from the top and kick with right heel

Strike ears with both fists:

Palms dropping over right knee, step down with double fist

Turn and kick with right heel:

Turn body, open arms and kick with left heel

Push down and stand on left leg:

Drop on right leg then lift right arm and knee up

Push down and stand on right leg:

Drop on left leg then lift left arm and knee up

Work at shuttles on both sides:

Hold ball then block and push

Needle at sea bottom:

Circle arms then drop right arm between knees

Flash the arm:

Touch right wrist, lift up then push and pull

Turn, deflect , parry and punch:

Turn, circle right fist, left brush then right punch

Apparent close up:

Left palm under right elbow, open, close then push

Cross hands:

Open arms while turning, cross arms in front and stand up

Closing movement:

Turn palms down then drop arms to the side